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Gardening Helps Your Mind And Body

If you’re like most Americans, you probably spend too much time inside. That’s a problem because humans need to get outside. It’s where our species evolved. In fact, spending too much time indoors can be bad for your mental health.…

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Psychic First Aid

Self-help methods that can alleviate and even cure many distressing difficulties. This book is divided into numerous small sections that point to the exact, easy-to-self-apply remedy.
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