What constitutes a proper and healthy diet has long been the matter of the great controversy. Here is Shelton's thorough examination of eating and foodstuffs. Includes food combining, feeding infants and children, the digestive system, etc.
The word "orthopathy" means something like "corrective suffering," or "repairing disease by experiencing the symptoms instead of suppressing them." Contains one of Shelton's most powerful statements of the fundamental nature of natural hygiene.