Health Unlimited
A very easy to understand summary and restatement of the basic hygienic viewpoint that would serve as an excellent introduction and guide to someone with insufficient time to study the fundamental books of the Founders (Tilden, Shelton, etc.) from which this book is drawn. It is vegetarian in outlook and disapproves of colon cleansing. Used by a chriopractic college in the United States as a basic text of diet and nutrition.