MacFadden, Bernarr and Felix Oswald
Original publication date: ca. 1900
Original publisher: London, Bernarr MacFadden
Publication status: Public domain
A young healer’s enthusiastic encouragement to use fasting, exercise, cold water and dietary reform–especially the one meal per day plan–to cure disease. Interesting muscle pictures and daring (for the time) muscle-nudes. Thanks to John Polland of Greensboro, N.C., U.S.A. for the lend of this book.
PDF file size: 707 kb