The Hygienic System, Vol. III, Fasting and Sun Bathing, Third Revised Edition

Shelton, Herbert M.

Original publication date: 1950. First Published 1934
Original publisher: San Antonio, Texas: Dr. Shelton's Health School
Publication status: Public domain

Shelton claimed: “In more than thirty years of conducting fasts, I have conducted over twenty-five thousand fasts, ranging in duration from three days to more than two months. I have conducted about six fasts that have gone sixty or more days, the longest being sixty-eight days. I have had literally hundreds of fasts that have lasted from forty to fifty and more days.” Despite Shelton’s possible overstatement of “twenty-five thousand,” likely no one else has ever equaled his experience with fasting.

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